Tammi McClendon
Rutherford College, NC 28671
After a lifetime of being overweight and spending all of my adult life obese, I lost over 100 pounds and became healthy and fit. I am dedicated to working with a wide range of clients with various fitness goals. Through my own journey to health and fitness, I have become passionate about what I believe is an essential combination of nutrition, mental well-being and proper forms of exercise that are both safe and most effective for an individual's needs in attaining one's goals. For this reason, I have also become a certified Health Coach in order to offer behavior modification assistance along with more in-depth dietary guidelines than a Personal Trainer is able to provide.
About Me
Professions
Activities
Specialities
Aerobics, Athletic Training, Bodybuilding, Cardio Workouts, Core Training, Fat Loss, Fitness Assessment, Flexibility, Group Exercise, Lifestyle Coaching, Mind-Body Fitness, Nutrition Coaching, Personal Training, Senior Fitness, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
Certifications / Trainings
CPR Certified
Amerian Heart Association
Agency Unavailable
Expires: 2021-11-01 07:00:00 UTC
AED Certified
Liability Insurance
- Farris Insurance
Tammi's Locations
New Age Fitness
920 Malcolm BlvdRutherford College, NC 28671
Additional Information
Rate
$35.00 / hr, Actual rate based on package purchased
Payment Methods
Credit Cards
Years Experience
7-8
Awards & Accomplishments
Languages Spoken
Gender
Female
by sandra angel on Sep 16, 2020
Tammi is a health/wellness professional from every angle. She is always attentive to the individual's needs to become a better person. Fitness, coaching, and everything to do with overall wellness, she's your go to. You will benefit.