Bellevue, WA 98005
The Union Method offers a fitness program that aims to unite mind, body and soul through a unique combination of Pilates, Barre, interval training, and cardiovascular exercise. To engage and connect with all of our clients, we offer a variety of classes at affordable prices. At The Union Method, it is our goal to provide top quality training that you can use for a lifetime! I have been taking Pilates classes off and on since 2001. Over the years, I found that when I was taking Pilates classes, my performance in the other areas of fitness that I was participating in improved. When I made this realization, I knew that Pilates would always be a part of my life. I got certified to be an instructor, because I want to help other fitness minded individuals reach the same realization that I did and become better at whatever discipline they choose! The Union Method opened its doors in October of 2011 and is excited about the opportunity to bring fitness into the lives of others!