Tamara Hekkema

Muskegon, MI 49445

It is my passion to educate and lead others to live an active and healthy lifestyle. Through my own experience and education I understand what it takes to maintain a healthy lifestyle in today’s busy world. As a teenager I engaged in different high school sports including volleyball, wrestling, and dance. Over the years of starting a family my lifestyle changed, and I reached 190 lbs staying there longer than I should have. I knew that I had to commit to making realistic changes to get back in shape and to improve the quality of my life and my family's life. Today, at 67+ lbs lighter, leaner and full of energy, I enjoy indulgences in moderation, focus on a balanced life, have rekindled my passion for competitive sports and have found a new passion in challenging core and stabilization endurance workouts. Whether you are training for a marathon, sports performance, bigger muscles, increased mobility, trying to shed a few pounds, or trying to get your body back, I have the expertise through experience and education to help get you there. Get ready to set realistic and measurable goals, be inspired through positive encouragement, see and feel results and more importantly have FUN! Let me bring my experience, passion and knowledge to you and inspire you to reach and sustain your personal goals reaching success!

Show More

About Me

Degrees

  • AS, Excersice Science, Bryan university

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Expired
Expires: Dec 08, 2014

CPR Certified

RED CROSS

AED Certified

RED CROSS

Tamara's Locations

Tamara's Fitness

4207 Whitehall RD.
Muskegon, MI 49445

Tamara's Fitness

Within 5.00 miles of 49445 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Female

Be the first to review

  • Be the first to review