Tamara Barnett

Athens, TX 75751-3612

After having a "near death" experience, I decided I would use my weaknesses as strength, to help others.
My recovery from a fractured neck, pelvis, injured disks, etc was not as speedy as I hoped, however, there is nothing like experience. Through this I learned much about injury, recovery, rehabilitation, the pain and depression many people face when they are knocked off their feet.
I'm here to tell you its never to late to begin a healthy change in your life, regardless of the challenges you may face. I found that through the correct exercises, goal setting, nutritional change and strength training, I am stronger and feel better than I ever have. Let me help you achieve your health and fitness goals, whether its to gain strength from a recovering injury, a fitness competition, or special event that you want to loose weight for, begin your new journey now.. Contact me to set up a free consultation, remember, it's never to late!

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Verified Cert/Training

About Me

Degrees

  • Minor, University Central Arkansas

Certifications / Trainings

BOSU - BOSU Complete (8hr Instructor Training)
Verified
CI - Boot Camp and Circuits Leadership Certificate Program
Verified
Zumba® - Zumba® Basic 1
Not Verified

CPR Certified

American Heart Association

AED Certified

Amerian Heart Association

Tamara's Locations

Cain Center

915 S Palestine St
Athens, TX 75751-3612

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by David Yarbrough on Aug 28, 2012

    Tamara helped me to work towards my goal to try to rebuild my core strength...I was limited in mysical abilities; but, she developed a routeen that gave me an ability to use muscles and gave me flexability that I had lost through decades of non activity and sitting behind a computer...I would highly recommend her ... David Yarbrough

  • by Rick Curtis on Jun 03, 2011

    Tamara is patient, knowledgeable, and talented. She was the best thing that happened to me, while training at the Cain Center. Her training helped me achieve; excellent weight loss, max muscle toning and overall core strength. I would recommend her to young and old as an excellent source to their fitness goals.....Rick