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Sydney Malden

Newport News, VA 23607-1523

Contact Sydney
Fitness Instructor Personal Trainer
Verified Cert/Training
IDEA Member

About Me

Professions

Fitness Instructor, Personal Trainer

Activities

Aerobics, Body Leverage/Bodyweight Training, Cardio Machines, Circuit Training, Core Conditioning, Jogging, Kettlebells, Personal Training, Running, Stretching/Flexibility, TRX (Suspension Training), Walking, Zumba (Latin Dance)

Specialities

Aerobics, Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Core Training, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Injury Prevention, Kids' Fitness, Lower Back Pain, Men's Fitness, Nutrition , Personal Training, Postrehab/Injury Recovery, Sports Conditioning, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness

Degrees

  • Exercise Science - Health & Human Performance, Radford University
  • Exercise Science - Health & Human Performance, Radford University
  • Bachelor's Degree, Exercise Science - Health & Human Performance, Radford University
  • Bachelor's Degree, Exercise Science - Health & Human Performance, Radford University
  • Bachelor's Degree, Exercise Science - Health & Human Performance, Radford University
  • Bachelor's Degree, Exercise Science - Health & Human Performance, Radford University
  • Bachelor's Degree, Exercise Science - Health & Human Performance, Radford University

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Expired
Expires: Dec 31, 2020
Zumba® - STRONG by Zumba™
Not Verified

CPR Certified

American Red Cross
Expires: Jan 05, 2022

AED Certified

American Red Cross
Expires: Jan 05, 2022

Liability Insurance

  • Lockton

Sydney's Locations

Tom and Ann Hunnicutt Family YMCA

7827 Warwick Blvd
Newport News, VA 23607-1523

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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