Dallas, TX 75231
My passion is working with women who want to learn to ENJOY moving by exposing them to all types of fitness and wellness options by helping them find an exercise type that they enjoy and feel confident doing . I have the energy of a 20 years old and plan to teach classes until I am 100..
With 38 years of experience in the fitness, dance and health field, I am blessed to get up every day and do what I love to do. I have recently sold my fitness studio I created and now do personal and group training online, fit camps at the parks, nutrition coaching and provide free workouts weekly on facebook ( Livewellfit). I can only hope I bless the people that I have worked with and continue to work with, as much as they bless me. Would love to work with you !
Les Mills - BODYCOMBAT® Certified
Les Mills - BODYFLOW® Certified
Les Mills - BODYJAM® Certified
Les Mills - BODYPUMP® Certified
Les Mills - BODYSTEP® Certified
Schwinn Cycling - Schwinn Cycling Certification
ripped - R.I.P.P.E.D. - The One Stop Body Shock
AFAA - Certified Group Fitness Instructor
Expires: Jul 15, 2020
Spinning® - Certified Spinning Instructor (STAR 1)
Zumba® - Zumba® Basic 1
Balletone - Balletone Specialist