Glen Allen, VA 23059
Suzie Hampton is a dedicated fitness professional who believes that everyone deserves to both look their best and feel their best. Originally from Indiana, Suzie has been a lifelong sports enthusiast and believes in giving her clients the benefits of her experience. After graduating from Baylor University with a degree in Biology, Suzie has pursued advanced training in Sports Medicine, TRX Suspension Training and Nutrition.
With her background of competitive swimming and her advanced fitness education, Suzie brings to each client a mixture of both theoretical and “real world” fitness techniques to bring out the best in her clients. Suzie teaches a variety of classes including both individual personal training and nutrition sessions and also group classes.
Suzie is a licensed group fitness and personal trainer from the American College of Sports Medicine and is certified in Youth Fitness, Fitness Nutrition, TRX and Kettlebells. Outside of her profession, Suzie enjoys running half marathons, swimming, triathlons and traveling the world with her family.