IDEA FitnessConnect

Susan Retzlaff

Mayville, WI 53050

"Fit 4 You" Personal Training-Owner, CERTIFIED PERSONAL TRAINER and CORRECTIVE EXERCISE SPECIALIST. I believe that your health is the most precious gift you can give yourself and would like to help you not only look your best, but more importantly feel your best. With over 10 years in fitness industry, am known for specializing in functional training that focuses on core strength, stability, and weight loss. I am passionate about helping people improve not only their physical appearance, but also their quality of movement. My corrective exercise knowledge is beneficial in helping individuals prevent and reduce muscular skeletal pain. I believe that your workout program should be as unique as you are and based on your goals, muscle strength, posture and flexibility, I will design an exercise program that is Fit 4 You!”

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Teaching credential

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Expires: Mar 29, 2020
NASM - Corrective Exercise Specialist (CES)
Verified

CPR Certified

American Heart Association

AED Certified

American Health Association

Susan's Locations

Tag Center

1700 Breckenridge St
Mayville, WI 53050-2142

Fit4You Fitness Studio

Within 5.00 miles of 53050 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • I specialize in mutli-muscle exercises that focus on weight loss/management and core strengtnening for good postural alignment.
  • Movements assesments are done to determine any muscle imbalances before prescribing an exercise program that is Fit4You.
  • Cardio bursts (short duration 30-60 sec.) are used increase caloric burn and promote weight loss.

Languages Spoken

English

Gender

Female
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