Susan Retzlaff
Mayville, WI 53050
"Fit 4 You" Personal Training-Owner, CERTIFIED PERSONAL TRAINER and CORRECTIVE EXERCISE SPECIALIST. I believe that your health is the most precious gift you can give yourself and would like to help you not only look your best, but more importantly feel your best. With over 10 years in fitness industry, am known for specializing in functional training that focuses on core strength, stability, and weight loss. I am passionate about helping people improve not only their physical appearance, but also their quality of movement. My corrective exercise knowledge is beneficial in helping individuals prevent and reduce muscular skeletal pain. I believe that your workout program should be as unique as you are and based on your goals, muscle strength, posture and flexibility, I will design an exercise program that is Fit 4 You!”
About Me
Professions
Activities
Specialities
Degrees
- Teaching credential
Certifications / Trainings
CPR Certified
AED Certified
|
American Health Association
Agency Unavailable
|
American Heart Association Heart Saver AED
Expires: 2021-12-21 08:00:00 UTC
|
Liability Insurance
- Fitness & Wellness Insurance Agency
Susan's Locations
Tag Center
1700 Breckenridge StMayville, WI 53050-2142
Fit4You Fitness Studio
Within 5.00 miles of 53050 (Mobile Training Radius)Additional Information
Rate
Payment Methods
Years Experience
Awards & Accomplishments
- I specialize in mutli-muscle exercises that focus on weight loss/management and core strengtnening for good postural alignment.
- Movements assesments are done to determine any muscle imbalances before prescribing an exercise program that is Fit4You.
- Cardio bursts (short duration 30-60 sec.) are used increase caloric burn and promote weight loss.
by Wanda Lee on Jan 11, 2013
I began working with Susan almost a year ago. After two knee surgeries I was struggling with simply walking. I had tried several different "personal trainers". They were unable to modify exercises that I simply could not do. Susan helped me to find exercises that I was able to do. I am so much stronger now and have progressed to where I can walk for miles/hours again. She truly does personal training--not one on one training for everyone. Her knowledge of the muscles also helped me to understand how my body needed to heal. She is wonderful!
Response by Susan Retzlaff on Jan 11, 2013
Thanks so much for the wonderful testimonial Wonda. Do you mind if I use it for a success story?
Thanks again for taking the time to do it.
Fit 4 You Trainer-Susan