Susan Mahenski

SURPRISE, AZ 85374


Providing Yoga and other wellness classes, programs and workshops in the Surprise area since 2009. Experience with private, semi-private and on-site corporate settings. I hold current E-RYT200 Yoga Certification and YAECP with Yoga Alliance and is a Certified personal Trainer. Will earn RYT-500 in August 2021. I have advanced specialty training and certification in I AM Yoga Nidra. With a Bachelor’s Degree in Business Management, I also possess experience in all areas of business such as contract negotiations, marketing, advertising, business finances, and brand management.

I have experience instructing Yoga in many class styles (Yin, Restorative, Gentle, Flow, chair, senior, pranayama, meditation and Yoga Nidra) and formats, in-person, virtually, small & large group, and corporate. I teach from an alignment-based approach where everyone can feel the benefits of Yoga. Every ‘body’ is different, and what works for one person may not for the other. I honor the diversity of my students and present all subject matter inclusively, providing modifications and adjustments when needed. By taking a whole-body approach, I can teach awareness of fluctuations in body, breath and mind. When a student learns to listen to their body, the student becomes better able fit the needs of today’s body.

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Verified Cert/Training

About Me

Degrees

  • BS, Business Managment, University of Phoenix

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2023
ACE - Mind Body Specialist
Verified
ACE - Mind Body Specialist Program - 2.5 CECs
Verified
Yoga Alliance - E-RYT 200
Verified
AFAA - Primary Group Exercise Certification
Expired
Expires: Feb 07, 2017

CPR Certified

American Red Cross
Agency Unavailable
Expires: Feb 22, 2023
American Heart Association
Agency Unavailable
Expires: Feb 22, 2021
American Safety and Health Institute
Agency Unavailable
Expires: Feb 22, 2015

AED Certified

American Red Cross
Agency Unavailable
Expires: Feb 22, 2023
American Heart Association
Agency Unavailable
Expires: Feb 22, 2021
American Safety and Health Institute
Agency Unavailable
Expires: Feb 22, 2015

Susan's Locations

Unity Fitness & Yoga, LLC

Within 10.00 miles of 85374 (Mobile Training Radius)

Unity Fitness & Yoga, LLC

16858 W TONBRIDGE ST
SURPRISE, AZ 85374

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience

3-4

Awards & Accomplishments

  • Continuing education credits focus on Yoga, pranayama, meditation, mind-body exercise and nutrition.

Languages Spoken

English

Gender

Female

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