Susan Gilmore

Washington, DC 20005

Susan entered the fitness field in 1980 as a group fitness instructor and in 1992 added personal training to the mix. Since 2003, Susan has conducted exercise programs for cancer survivors at Life with Cancer, while maintaining a heavy schedule of exercise programming with private clients. In 2016 she took on the role as Fitness Liaison at Life with Cancer. Susan has published trade journal articles on the value of fitness and wellness. For more than three decades Susan trained private in-home clients and conducted fitness classes for Fairfax County Park Authority (FCPA) and other organizations in Northern Virginia. She is the former Swim Coach for Thomas Jefferson High School for Science and Technology in Alexandria, VA for which she was twice honored by the Washington Post as Metropolitan Swim Coach of the Year. Check out her other blog: Stay Fit with Susan at; and her web site Exercise for Cancer Survivors at

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Verified Cert/Training
IDEA Author/Presenter

About Me


  • Master's Degree, Exercise Science, California University of Pennsylvania

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Expires: Feb 28, 2023
ACE - Certified Medical Exercise Specialist
Expires: Mar 31, 2023
ACE - Certified Personal Trainer
Expires: May 31, 2023
NASM - Corrective Exercise Specialist (CES)
Expires: Jan 01, 2100
NASM - Performance Enhancement Specialist (PES)
Expires: Jan 01, 2100
ACSM - ACSM/ACS Certified Cancer Exercise Trainer
Expires: Dec 31, 2019

CPR Certified

Amerian Heart Association
Expires: Jun 30, 2019
American Heart Association
Expires: Jun 24, 2017

AED Certified

American Heart Association Heart Saver AED
Expires: Jun 24, 2017

Additional Information


$95.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience


Awards & Accomplishments

  • Two time Washington Post All Met Coach of the Year for Mens Swimming

Languages Spoken




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