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Putting some balance into life

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Success Stories

It's not a diet, it's a life change! 115 pounds less“.

Baren is her workout buddy

Mary only joined to support her friend Kellie and look what happened!

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Recent Blog Posts

Can I really breathe into my bicep? and other cues

Apr 28, 2015

Sugar Sugar and now more Sugar?

Feb 10, 2014

We all have time

Nov 14, 2013

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Sue D'Alonzo

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Fitness Instructor Personal Trainer Program Director or Manager Sports Conditioning Pro Wellness/Lifestyle Coach

Sue's Videos

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Bench Step Ups/Bootcamp

How To Lose Weight

Jump Squats

Max Boxing his third set of 100!

Max Can do it

Pinole Valley Bootcamp-www.pinolevalleybootcamp.com

Pinole Valley Bootcamp-www.pinolevalleybootcamp.com

Putting some balance into life

Take time for TEN

Working Hard

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