CALERA, AL 35040-5475
I am a teacher, author, dancer, and storyteller whose mission is to empower and transform lives by sharing the disciplines of dance training as they apply to choosing a healthy lifestyle. I teach my signature fitness program for seniors called Tempo! in retirement centers and churches in Jefferson and Shelby Counties. I'm an official ZUMBA®, ZUMBA® Gold, ZUMBA® Toning and ZumbAtomic instructor offering this dynamic, exciting, and effective international fitness system in a variety of settings. I am an ACE Certified Personal Trainer specializing in small group personal training for people 55 years of age and over. My talk, Movin’ On, combines the power of story with the energy of dance to deliver a dynamic message that can change lives. I earned my Bachelor of Science Degree in Nutrition/Home Economics in 1959, and her Masters Degree in Leadership and Humanities in 1998. I'm a lifetime learner and teacher.