Stuart Thilmany

Northbrook, IL 60062

I was a member of an outstanding team of healthcare professionals at a hospital based cardiopulmonary rehab program for almost 27 years. I was laid off and our department was closed when our hospital was bought. It is because of my strong belief that our clients benefited greatly from attending an organized program that I decided to open my own small wellness/fitness center. May 1st 2009 was the grand opening of Keep the Beat Wellness, Inc. I have clients ranging from stable post heart event, overweight, prediabetics, PAD, pulmonary disease, low functional capacity, and those who need guidance and support to make those necessary lifestyle changes. The facility is equipped with treadmills, ellipticals, physiosteps, airdyne bikes, rowers, free weights and a multi-person resistance training station. I also offer small yoga, tai chi and balance classes to name a few. An AED is on the premises. I truly love helping people make necessary lifestyle modifications and maintaining those accomplishments. My average age of clients is 70, ranging in age from 50 - 91. I love what I do and thank my members for allowing me to continue to be a part of their lives.

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About Me


  • Bachelor's Degree, Exercise Physiology, Northeastern Illinois University
  • Master's Degree, Exercise Physiology, Northeastern Illinois University

Certifications / Trainings

ACSM - Certified Exercise Test Technologist®
Expires: Dec 31, 2021
PN - Precision Nutrition Level 1 Certified

CPR Certified

AHA-Heartsaver First Aid CPR AED
Expires: Oct 25, 2018

AED Certified

Additional Information


$0.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Employee of the Year 1987
  • Presidential Employee Award, November 2008.

Languages Spoken




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