Salem, OR 97304
I run and In-Home Personal Training Business where I come to you, and I bring all the necessary equipment for your workout.
My Philosophy is built off need based training. I believe each individual has the ability to grow in all aspects of wellness. Whether it is strength, balance, conditioning, nutrition, or sleep, we all have the ability to improve. I want to help each person reach their full potential, and I will encourage you to set high goals and then surpass them. In every fitness journey, I believe each individual should move at an appropriate pace for long term health and wellness.
I am a certified Personal Trainer, and I hold two degrees from the University of Wisconsin Oshkosh. I grew up as an athlete and played four years of college football, so I also have an in-depth understanding of strength and conditioning. Whatever your goals may be, I can help you reach them. Contact me to set up an appointment for In-Home training.