Newport News, VA 23606
Ill try to keep this short and sweet...
-33 years old
-Husband to an amazing wife
-Father of 3 (11, 5, 4)
-Graduate of Christopher Newport University
-In my 13th year as an ACE Certified Personal Trainer at Personal Training Associates in Newport News, VA. (additional certifications listed below)
-Due to the COVID-19 pandemic, our private studios are now offering personal training ONLINE!
*NOW OFFERING INDIVIDUAL OR GROUP LIVE PERSONAL TRAINING SESSIONS VIA ZOOM ONLINE*
-No equipment? No problem. Bodyweight workouts will be tailored specifically for you to help build strength, improve posture, and simply feel better.
-Got Equipment? We will incorporate it in your workout.
Zoom clients include:
Post Rehabilitation Patients
Stay-at-Home & Working Parents
Retirees and Seniors
Workout Buddies, Small Groups
HOW THIS WORKS....
1.Contact me to set up a free initial video consult to discuss health history, workout history, goals, etc.
2.Set up time/days that work for both of us for your online personal training sessions moving forward.
3.Invite a friend, or two, or three, or don't! Up to you! (Reduced rate for group training)