Stephen james

Spring, TX 77379

Fitness Resume:

-Certified Master Trainer
-10 Years of Training Experience
-10+ Fitness and Health Certifications
-Over 5,600 Hours Trained
-Average weight loss 2.2lbs lost a week

-Won Best of Thumbtack 2016

Head Trainer/Fitness Manager at Snap Fitness
- Designed and coached all types of clientele from SWAT team HPD to NFL combine prospects and everything in-between.

Owner Movement Fitness Camps
- Designed and executed the most comprehensive, self paced, and effective circuit training system with Movement Fitness. Members lost an average of 3.3lbs every week!

Certifications:
Master Trainer (ISSA)
Elite Trainer (ISSA)
Performance Exercise Specialist (NASM)
Personal Trainer (NASM)
Weight Loss Specialist (NASM)
Personal Trainer (ISSA)
Fitness Nutrition Specialist (ISSA)
Youth Fitness Trainer (ISSA)
Specialist in Strength and Conditioning (ISSA)
Specialist in Exercise Therapy (ISSA)
Senior Fitness Specialist (ISSA)
Weight Loss Specialist (AFPA)

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Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • Bachelor's Degree, Exercise Physiology/Kinesiology, University of Houston

Certifications / Trainings

NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Weight Loss Specialist (WLS)
Verified
ISSA - Senior Fitness Certification
Expired
Expires: May 05, 2016
ISSA - Strength and Conditioning Certification
Expired
Expires: May 05, 2016
ISSA - Master Trainer
Expired
Expires: May 05, 2016
ISSA - Elite Trainer Certification I
Expired
Expires: May 05, 2016
ISSA - Fitness Nutrition Certification
Expired
Expires: May 05, 2016
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Mar 07, 2018

CPR Certified

RED CROSS
Expires: Dec 14, 2016

AED Certified

redcross
Expires: Dec 14, 2016

Stephen's Locations

Movement Fitness

8170 Spring Cypress rd
Spring, TX 77379

Additional Information

Rate

$35.00 / hr, $65 if traveling

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Master Trainer

Languages Spoken

English

Gender

Male

2 Ratings

5.0 out of 5 Stars

  • by Amy Varnado on Apr 30, 2016

    I've been training with Stephen James of Fitness Movement for about 3 months or more. He's very knowledgeable about how the body works during movement and without movement. His training is exactly what I need for my weight goal. I noticed I was losing inches more than pounds. But I learned that I was also gaining muscle mass with 3 times a week exercise routine of 1 each session. I grew stronger, lighter in weight, and gained endurance in my running pattern every session. He helped me improve my mindset and physique. Great guy, mentor, and trainer!

  • by Ashley Robertson on Dec 15, 2015

    Training with Stephen is like working out with a wizard. He just tells you what's happening with your fat and muscle then a few weeks later you see it! He's been my trainer for only 2 months but I'm shocked by the results i'm getting. I LOVE MOVEMENT FITNESS!