Stephanie Pita

San Francisco, CA 94104-3301

I am a certified personal trainer that has a huge interest in total body training as well as holistic lifestyle approaches. My training emphasizes the use of the entire body as "one muscle" through core integration and efficient activation of upper and lower body musculature through dynamic movements. I also believe in strengthening our ability to be in the present moment through fitness and breathing exercises as well as healing ourselves on every level from the inside out with meditation and yoga. Thus, enhancing our physical, emotional and energetic wellness as a whole.

About Me

Degrees

  • Bachelor's Degree, Exercise and Sports Sciences, Florida Int'l University

Certifications / Trainings

NCSF - Certified Personal Trainer Credential
Expired
Expires: Mar 31, 2015

CPR Certified

Amerian Heart Association
Agency Unavailable

AED Certified

American Heart Association Heart Saver AED
Agency Unavailable

Stephanie's Locations

Equinox

301 Pine St
San Francisco, CA 94104-3301

bodyFi

425 Washington St #200
San Francisco, CA 94111

Additional Information

Rate

$90.00 / hr, *Packages prices available*

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

5-6

Awards & Accomplishments

  • Precision Nutrition Certified
  • Animal Flow Coach
  • Functional Movement Screen
  • Basic Thai Massage Certified
  • Ashtanga Yoga Instructor

Languages Spoken

English , Spanish

Gender

Female

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