Stephanie Gardner

I am a NASM certified personal trainer and the owner of Fit For This World personal training studio. Initially, I became a certified personal trainer to enhance my own workouts and be able to teach group fitness classes in the evenings. However, once I trained my first client and saw their enjoyment and results, I decided to turn my passion into a profession! Two years after working an office job and training, I left to operate the studio full time. I work one on one with clients to help them achieve their goals using unique, functional training exercises. My specializations include prenatal exercise and corrective exercise to aid active older adults in fitness. Fit For This World is a fully equipped, semi-private studio that focuses on total body fitness and individual client attention.