Bangor, ME 04401-3748
I'm Stan Small, owner of Bangor Fitness. My passion for health and fitness is almost as long standing as my work history. In May of 2006, after fifteen years as the water cooler fitness guru, I obtained my certifications.
My goal is to assist clients in finding ways to incorporate positive lifestyle changes which include educating clients on long-term sustainable nutrition referred to as Simple Supportive Nutrition and basic exercise habits. I believe that it is the foundation upon which successful life changes are built.
I continually educate myself by completing course-work along with reviewing recent fitness studies and evaluations on the latest trends and products. I believe that each and every one of us has the potential to positively change our lives if we are given the necessary tools.
This is especially true when it comes to our health.