Stacy Munn

3 Ratings

5.0 out of 5 Stars

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  by Tim Heikell on Dec 30, 2011

  Stacy's energy and motivation is seemingly endless. It doesn't matter if it is 6am or 6pm, Stacy is always go, go, go. Her energy is absorbed by her minions (or at least me) and coupled with her knowledge and experience encourages top performance in our workouts.
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  by Gail Rudee on Dec 07, 2011

  I have taken several different classes from Stacy, including indoor cycling, circuit training, strength training, and pilates-abs class. She teaches all classes with the knowledge of a professional, confidence, and with the benefit of her experience. Cycling classes feel like they have a specific purpose (e.g. Increasing endurance, strength for hills...) as opposed to other classes which seem only to try to exhaust you. She chooses her music ( which I also like) to match the cadence to which she wants us to cycle. In circuit and strength training, she always has alternative moves to accommodate all abilities.
  Stacy is always upbeat, encouraging to all class members, and more than willing to stay and answer questions or concerns. I just wish she would teach more classes at my gym after 6:00 am! :-)
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  by Linda Capeluto on Dec 07, 2011

  I have taken spin classes and body sculpting classes from Stacy Munn for about 3 years. Stacy has a subtle way of encouraging me to work to my maximum capacity and to try things in class that I would probably not attempt on my own. She has an incredible sense of rhythum and timing which for me is essential in the sculpting class. She is enthusiastic and her classes have high energy but she doesn't yell or make alot of whooping sounds. My only problem is that now that I have experienced how fabulous her classes are, it's hard for me to take classes with anyone else.