Kingwood, TX 77339
Goal--To inspire & motivate others to achieve a healthy lifestyle with activity, wellness & relaxation. Specialize in body weight training--no equipment=no problem! Your body can help you do anything; it just needs to be trained!
Every individual is important whether seasoned athlete or beginner. Individual loss average 17 pounds of fat & 12 inches ( 6 week program). Group &/or camp participants (2-3 times per week at 4 weeks) average loss 15 pounds of fat & 10 inches. I believe in offering a variety of choices & programs so everyone is served better! I offer classes, individualized training, group fitness, boot camps, extreme fitness, wellness, yoga, lifestyle coaching, seminars & more! You don't equipment, you only need to sign up!! Contact me to get started today!!