Stacey Spalding

Stacey Spalding is an ACE-certified Health Coach and Group Fitness Instructor, who helps individual clients and class participants feel their best and achieve their health and wellness goals by educating, motivating, empowering, and supporting. For nearly 20 years, she has been applying principles in her own life that she now shares with others as a Health Coach. She tailors individual wellness programs to meet clients' needs and helps them adopt healthier habits one small step at a time.