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I chew gum nearly every workout. Never been a problem.
if you are looking for hands on or actual instruction versus self study then I offer online tutorial via video conferencing to prepare you for your ex...
Crossfit can potentially be a great workout. However the protocols are HITT so crossfit is not a "workout" It is a company. Just like Mcdonalds did...
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San Diego, CA 92109
I have spent nearly 20 years in the health, wellness and fitness fields trying to help others learn and grow. Now I educate trainers to become better trainers. My passion became my career!
2949 Garnet Ave 4th floorSan Diego, CA 92109
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by Spencer Aiken
on Sep 06, 2011
TrueFitness is trying to revolutionize the fitness world by making personal training affordable. We charge as little as $10 for your very own personalized workout. You will get the workout of your life without having to spend all your money to achieve your goals.
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