Sonya Conrad

Storrs Mansfield, CT 06268

I too have struggled with, high blood pressure, high cholesterol, and aching knees. My mission in life is to help others achieve better health through exercise and diet.

About Me

Degrees

  • AS, Exercise Science, Manchester Community College
  • Bachelor's Degree, Fine Arts Graphic Design, UMASS, Lowell

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Expired
Expires: 2019-07-31 07:00:00 UTC
ACSM - ACSM Certified Personal Trainer
Expired
Expires: 2020-12-31 08:00:00 UTC

CPR Certified

American Heart Association
Expires: 2020-01-31 08:00:00 UTC

AED Certified

American Heart Assoc
Expires: 2020-01-31 08:00:00 UTC

Sonya's Locations

Sonyas Fitness Solutions LLC

Within 10.00 miles of 06268 (Mobile Training Radius)

Sonyas Fitness Solutions LLC

Within 10.00 miles of 06268 (Mobile Training Radius)

Additional Information

Rate

$75.00 / hr, $75 For first appointment. $35 for 30 minute appointment. I travel to you or fac. Includes phone app for food and exercise log.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • 80 lb weight loss. Marathon, Half Marathons.
  • Using exercise to successfully aid in treatment of depression.
  • Completed ECSU Undergrad Research Program on Healthy Communities
  • Dean's and President's list MCC

Languages Spoken

English

Gender

Female

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