SONIA THOMPSON
Brooklyn, NY 11215
Sonia Thompson caught the fitness bug as a kid and hasn’t stopped moving since! After fifteen years of being a fitness professional, Sonia has the credentials and the expertise to work with everyone, including special populations, to help them reach their fitness goals. As a certified Personal Trainer, Group Fitness Instructor, Spinning Instructors, Zumba Instructor, (including Zumba, Zumba Toning, Zumba Gold, and Zumbatomic) Sonia has helped clients of all shapes and sizes overcome obstacles and reach their fitness goals. Sonia also works with special populations including cancer survivors, in her role as a Livestrong at the YMCA coach and older adults, as a Silver Sneakers Instructors.
1999 to Present
About Me
Professions
Activities
Specialities
Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Family Fitness, Fat Loss, Fitness Assessment, Group Exercise, Lifestyle Coaching, Men's Fitness, Nutrition Coaching, Personal Training, Senior Fitness, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Loss, Weight Training, Women's Fitness
Degrees
Certifications / Trainings
CPR Certified
AED Certified
Frontlie Health First CPR AED
Expires: 2021-02-21 08:00:00 UTC
Liability Insurance
SONIA's Locations
9178076928
Within 25.00 miles of 11215 (Mobile Training Radius)
Y M C A Of Greater New York
6902 64Th StRidgewood, NY 11385-5248
Dodge YMCA
225 Atlantic AveBrooklyn, NY 11225
Additional Information
Rate
$30.00 / hr, We need to give back so my rate are low , also time are hard for most people.
Payment Methods
Cash
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
Languages Spoken
English
, Spanish
Gender
Female
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