FREE PASS to the Fitness & Nutrition Expo - Over 300 Top Brands Sign Up

Philip Palmer

Canton, OH 44702

Questions Answered by Philip

Results 1-10 of 32

Advice on selling our gym business

2 Answers | Asked by Summer Morris on Apr 11, 2019

Answered by Philip Palmer on Apr 24, 2019

Do you have any trainers/staff who are interested in it? Often times we think external compared to internal and might be missing someone who really wants to yet don't have the voice to speak up. Have you sat down with all the staff and asked each one individually?

Read More

What makes your student day better?

5 Answers | Asked by Erma McCord on Apr 19, 2019

Answered by Philip Palmer on Apr 24, 2019

Getting in morning exercise and preparing for the day.

Read More

Do gyms have their own language?

3 Answers | Asked by Jayden Richard on Apr 21, 2019

Answered by Philip Palmer on Apr 24, 2019

It really depends on where you're at. There can be 5 different ways to talk about one exercise. Classes all have their different lingo/slang depending on the teacher/style/different class. Also if a gym is corporate it can be different from a local/small studio.

Read More

I have a Spinning Instructor who cannot get "Music" I have spoken to her several times.

6 Answers | Asked by joan thompson on Apr 12, 2018

Answered by Philip Palmer on Aug 08, 2018

Have her get Rock My Run or Workout Music source. Great BPMs or just flat out force her to make the switch. As an owner or operator of a gym you have to say "hey this isn't cutting it" if it is bad. Would you rather have members leave then to give true feedback? I love it when people say my playlist...

Read More

What are some low impact cardio exercises for older clients?

9 Answers | Asked by Dianne Della Ratta on May 02, 2018

Answered by Philip Palmer on Aug 08, 2018

Battle ropes, 0 impact big results, high heart rate.

Read More

how to reduce weight

10 Answers | Asked by Jack Thomas on Jun 28, 2018

Answered by Philip Palmer on Aug 08, 2018

Reducing your sugar intake and drinking more water.

Read More

Opinions please on the "best" or most reputable spin certification program

4 Answers | Asked by Nancy Ward on Aug 08, 2018

Answered by Philip Palmer on Aug 08, 2018

I know mad dog is a big one which is a true "spin" cert. https://spinning.com/about-mad-dogg-athletics/

Read More

Any ideas on how to become paper free- intake forms etc?

3 Answers | Asked by Marie Edgar on Oct 16, 2017

Answered by Philip Palmer on Oct 17, 2017

Oh hi Marie, Have you ever tried google docs? I keep all my forms there to avoid the clutter and tree waste. You could have them sign the docs and then keep it in the cloud. Also docs work the same as microsoft word products yet you can access them anywhere thus eliminating a flash drive. Might b...

Read More

please tell anyone Walking is better than jogging

3 Answers | Asked by ijaz besant on Oct 16, 2017

Answered by Philip Palmer on Oct 17, 2017

Oh hi, Everyone is different. For some running is better than walking while for others it is better for one to walk. Running vs walking depends on the clients and what they want to get out of fitness. -Philip

Read More