Baltimore, MD 21231
My philosophy centers around holistic wellness of the mind, body, and spirit. I don’t believe in restrictive diets or intense exercise regimens. Instead, I believe in plant based, intuitive nutrition and functional, sustainable fitness. I help my clients transform their lifestyles through lasting behavior change.
With all that being said, expect to put in work and push yourself. While we do need to respect our absolute limitations, we still need to push the boundaries! I specialize in weight loss, HIIT cardio, plant based nutrition, functional fitness, weight lifting, and TRX.
Trains within 10.00 miles of 21231