sizwe gumede


I am a full time personal trainer, yoga instructor, group fitness instructor and a presenter and producer of the Isometric Abdominal Workout DVD. I specialise with mind body fitness and fitness program design. I am based in South Africa (Johannesburg). My goal and passion as a fitness professional is to help people transform their lives to long, happy, fit and healthy lifestyles.

IDEA Author/Presenter

About Me


  • Reebok Instuctor Alliance

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

  • Santam

sizwe's Locations

Sizwe Personal Training

Within 5.00 miles of Johannesburg(Bas (Mobile Training Radius)

Additional Information


$0.00 / hr, R250/ hr, R180 per 30 minute and R400 per hour for a group

Payment Methods

Cash , Credit Cards

Years Experience


Awards & Accomplishments

  • Virgin Active Star fish Award for great service. Presenter and producer of the Isometric Abdominal work-out DVD.

Languages Spoken




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