Doylestown, PA 18902
I am an ACE Certified Personal Trainer and a certified Tae Bo® Fitness Instructor and have been involved in the health and fitness industry for over fourteen years. I train at Equinox gym in Irvine, CA and In Home/Outside personal training near Huntington Beach. I love what I do and am passionate about helping others. Workout Philosophy: With all of the training and experience I have, I know what it takes to push above and beyond to get results and will work with my clients to achieve the same. Sessions are based on each person’s specific goals, whether it is weight loss, muscle building, core strength, and/or flexibility and will be different each time using weights and cardio bursts to burn calories, maximizing the workout and results, along with stretching/flexibility and core strength. Working out and eating healthy is not just a program, it’s a lifestyle. Since I train with Billy, I enjoy boxing and can incorporate that into sessions for those interested in hitting punch mitts and/or punching bag, which is a great cardio/core workout. Training Motto: Strong Mind and Spirit creates a Strong Body; Strong Heart and Spirit creates that Strong Will to get and stay Healthy. My passion is helping others achieve their goals, so be ready to change your life, be ready to train HARD and get RESULTS!
American Heart Association
Expires: 2021-12-20 08:00:00 UTC
Amerian Heart Association