Maura Shipman

I’ve had a life-long interest in health and exercise and the connection between the two.
Although we all know that good exercise and nutrition habits are keys to good health, I understand that practicing them regularly can be a challenge at times, even for the most disciplined among us. I will work with you to identify your health and wellness goals, and develop a unique plan to help you achieve those goals.

There is no one-size-fits-all solution for developing a healthy lifestyle. We each have our own health challenges, activity preferences and varied schedules and responsibilities.

I’m a firm believer that exercise should be fun and enjoyable. I will support and encourage you as you find your own path for wellness and real, healthy change.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Master's Degree, Clinical Exercise Physiology, Northeastern University, Boston, MA
  • BSc., Bioscience and Technology, Univeristy of New Hampshire

Certifications / Trainings

ACE - Certified Medical Exercise Specialist
Verified
Expires: Mar 31, 2020
AFAA - Personal Fitness Trainer Certification
Verified
ACE - Behavior Change Specialist Program - 2.1 CECs
Verified

CPR Certified

AHA-Heartsaver First Aid CPR AED
Expires: Sep 30, 2020

AED Certified

AHA-Heartsaver First Aid CPR AED
Expires: Sep 30, 2020

Additional Information

Rate

$0.00 / hr, Depends on location and # of people being trained. Please contact me for a quote and a free fitness consultation.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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