Sherry Smilar

Calgary, AB t3r1h9

I am a certified nutrition coach and personal trainer. I help women reduce the effects of the hormonal changes of menopause. Menopause has many symptoms including weight gain, hot flashes, osteoporosis, anxiety and low energy levels. I help women make changes to their diet and exercise program so they can reduce these effects.
My qualifications: CSEP-CPT, NAIT PFT diploma, Precision Nutrition Level 2 certification, Bonefit trained AFLCA Older adult fitness NASM Corrective exercise specialist

Verified Cert/Training
IDEA Author/Presenter
gymGO Professional
IDEA Member

About Me


  • Post Secondary Certificate, PFT, NAIT

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
PN - Precision Nutrition Level 1 Certified
AFLCA - Fitness for the older adult
Pending Verification
CSEP - Certified Personal Trainer
Agency Unavailable

CPR Certified

Canada Red Cross
Expires: Dec 13, 2016

AED Certified

Canada Red Cross
Expires: Dec 13, 2016

Liability Insurance

  • Professional liability insurance through Aon

Sherry's Locations

Crowfoot YMCA

8100 John Laurie Boulevard NW
Calgary, AB T3G 3S3

Additional Information


$60.00 / hr, 5 session package (online rates are $47 monthly)

Payment Methods

Credit Cards

Years Experience


Awards & Accomplishments

  • Personal Training Diploma with Honors

Languages Spoken




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