Sherry Reece
Douglas IM1 2
Since 1991, Sherry Reece, Ed.S, EP-C, CES, CPT, CHC, has brought professional level personal training to the Cleveland-Chattanooga, TN area. As an internationally certified personal trainer and educator, her efforts have impacted health and fitness in the private and public sector through educational programs and private consultation.
IDEA MemberAbout Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Corporate Wellness, Diet and Nutrition, Exercise Physiology, Fat Loss, Fitness Assessment, Functional Fitness
, Injury Prevention, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Nutrition Coaching, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Senior Fitness, Sports Conditioning, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- Educational Specialist-Curriculum & Instruction, Lee University
- Master's Degree, Educational Leadership, Lee University
- Bachelor's Degree, Biological Science, Lee University
- Minor, Health & Physical Education - Exercise Science, Lee University
Certifications / Trainings
CPR Certified
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American Heart Association
Agency Unavailable
Expires: 2022-08-15 07:00:00 UTC
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American Heart Association
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AED Certified
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American Heart Association
Agency Unavailable
Expires: 2022-08-15 07:00:00 UTC
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American Health Assocation
Expires: 2019-08-01 07:00:00 UTC
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Liability Insurance
- Lloyds of London
Additional Information
Rate
$50.00 / hr, Group Personal Training Rates Available
Payment Methods
Cash
, Credit Cards
Book Online
Years Experience
26-30
Awards & Accomplishments
- ACSM Certified
- United States Army Physical Fitness Award
- United States Army Wartime Service Ribbon
- United States Army Oversees Service Ribbon
Languages Spoken
English
Gender
Female
by Lauren Right on Jan 19, 2017
Sherry is a great personal trainer and more knowledgeable than anyone I have ever met when it comes to getting fit. I highly recommend her for anyone whether you want to start exercising or are an athlete. She really knows her stuff. I love her workouts and nutrition plans because they give me everything I need just when I need it. I started as a new exerciser and was very intimidated to go the gym but she helped me feel comfortable and now I have graduated to more advanced workouts. She is really good at explaining how to get rid of my bad eating habits and replacing them with good ones. Her meal plans did not require me to give up pizza or chocolate or starve myself like most diets. I was shocked at how much I needed to eat. I learned to eat healthier versions of my favorite foods and when to eat. It seems so much more simple to stay healthy now. I feel like I have a new life! Thank you, Sherry!
Response by Sherry Reece on Jul 10, 2020
Thank you, Lauren for the positive feedback! I am so glad to have been able to help you!
by Ryan Matthew on Jan 17, 2017
Sherry is extremely well-versed in health, fitness, wellness, and prescriptive medical exercise. Having known her for the last 17 years, there is no other fitness specialist in the Cleveland and Chattanooga area that I would turn to to help me meet my goals. She can do health and dietary programs, fitness/personal training routines, and functional wellness and exercise rehab routines with ease, and individualize them! She has done one-on-one training, as well as group training and educational presentations for BodyDynamics and the Cleveland Family YMCA, which I have been part of as an attendee. If she cannot help you, which is rare, she has the integrity to make referrals as needed and is totally honest about the best path forward to meet your goals. Awesome!
Response by Sherry Reece on Jul 10, 2020
Thank you for the great review! I am glad you are reaching your fitness goals!