Sherry Hana

Barrington, IL 60010

I am an in-home Personal Trainer and Certified Yoga Instructor located in Lake Barrington, IL. I specialize in helping busy women/moms reach their fitness goals. I help busy women by coming to their home, bringing all the equiment to them and working out with them. If I can get to you withing 30 minutes, you are within my travel area. I try to help women carve time out for themselves so that they are better able to care for their families and work obligations. You don't need any speical equipment, I bring it all to you. I also teach neighborhood yoga classes as well as on-on-one classes. Contact me at (847) 341-3369 for more information. Remember...women are the care givers of the world and if we don't take of ourselves we can't take care of those most important to us.

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Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • Teaching credential, Lotus yoga Center
  • Lotus yoga Center
  • Teaching credential, Lotus yoga Center
  • BS, Marketing, Northen Illinois Univerty

Certifications / Trainings

TRX - TRX Suspension Training Course
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Oct 20, 2014
Lotus Yoga Centre - 200 Hour Yoga Alliance Certification
Agency Unavailable

CPR Certified

AED Certified

Sherry's Locations

Sherry's Home Yoga Studio

25990 N. Oak Hill Road
Lake Barrington, IL 60010

Atrium Wellness Center

3800 Golf Road
Rolling Meadows, IL 60008

Shaping By Sherry

Within 25.00 miles of 60010 (Mobile Training Radius)

The Yoga Mat

480 S. Rand Road
Lake Zurich, IL 60047

Additional Information

Rate

$0.00 / hr, Call for personal training packages. $10.00 for home studio yoga classes and $15.00 for classes in the village.

Payment Methods

Cash, Personal Checks

Years Experience

3-4

Awards & Accomplishments

  • Mom to a disabled child, wife for 20 years and owner of my own busuiness!

Languages Spoken

English

Gender

Female

4 Ratings

5.0 out of 5 Stars

  • by Phil Kurczewski on Jun 24, 2014

    After working out with weights for years, my yoga-enthusiast wife convinced me that I would enjoy movement and flexibility of yoga. And so when a colleague of mine at work mentioned Sherry and the noon yoga at our workplace fitness center, I gave it a shot. It's been amazing. Sherry is able to keep a very widely skilled group of yogis moving and interested, and does it all with a level of kindness and caring that would be inauthentic and phony in others. Her classes vary significantly from session to session and with differing themes month to month. She's taken me from a very mild skeptic to an yoga enthusiast, and now I schedule my Tuesdays and Thursday's around her class as it's always the highlight of the day.

  • by Susan R on Dec 20, 2013

    I have worked out with several in-home personal trainers over the years, and Sherry is the best by far! She is dedicated to my progress, understanding of the time constraints on a working mother and attuned to potential injuries and proper form. She manages to keep me challenged without injuring me (something that has happened with other trainers). And, I have worked with a lot of trainers, yet Sherry comes up with new exercises I have not done previously. Her style is to do some of the exercises as partners, which I really like. She doesn't just stand around and watch -- it is a very interactive workout.

    Importantly, Sherry is funny, kind and personable, and everyone in my family loves her. She has trained my kids, and they adore her. She has also led a family yoga class for my family, and she is excellent.

    I give Sherry the highest of recommendations.

  • by Marianne Swallie on Jan 18, 2011

    I've struggled for years with trying to make time for taking care of myself and working out. It is so helpful to have Sherry show up at my house and "force" me to focus on fitness for an hour. When we're done I always feel better than when we started, and I've come to rely on her visits to my house to keep my core fitness levels high. She has also motivated me to get out and attend yoga classes both at her home studio and at the Barrington Performing Arts Center. I never would have done it without her!

  • by Vicki Harbrucker on Jan 15, 2011

    Sherry met me in my fitness journey and helped me lose the 30 lbs that I have been struggling with since the birth of my children. She was awesome to work with, she worked with my schedule and came to my home for personal training and I could also go to her home for yoga classes. I would highly recommend Sherry to anyone looking for that one on one from someone who truly cares.