Denver, CO 80211
I've been instructing group fitness, in Fort Collins, for over 25 years. Managed group fitness for 12 years. And, I've been a personal trainer for 10+ years. Fitness is my passion! I enjoy helping clients reach their fitness goals by sharing my knowledge and experience in the industry. It's all about feeling good physically, as well as, emotionally. Proper diet, cardio training, weight training, flexibility AND ME time are essential!
American Safety and Health Institute
Expires: Oct 26, 2023
American Heart Assoc
Expires: Nov 19, 2019