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Sherri Penkacik

Richardson, TX 75081

Contact Sherri
Club or Studio Owner Fitness Instructor Personal Trainer Pilates Instructor Yoga Instructor

Owner of Align Pilates + Fitness, LLC. ,Stott certified Pilates instructor in mat, reformer, stability chair, cadillac and barrels. ACE certified personal trainer since 2001, IKFF CKT certified kettle bell instructor, certified TRX suspension training instructor, Spinning instructor.

Verified Cert/Training
gymGO Professional
NCCA-Accredited Cert.
IDEA Member

About Me

Professions

Club or Studio Owner , Fitness Instructor, Personal Trainer, Pilates Instructor, Yoga Instructor

Activities

Aerobics, Body Leverage/Bodyweight Training, Boot Camps, Circuit Training, Core Conditioning, Cycling, Dancing, Kettlebells, Kickboxing, Mind & Body, Nordic Walking, Personal Training, Pilates, TRX (Suspension Training), Yoga, Zumba (Latin Dance)

Specialities

Athletic Training, Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Injury Prevention, Lower Back Pain, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Weight Loss, Weight Training, Women's Fitness

Degrees

Certifications / Trainings

SCW - Yoga I Certification
Verified
Merrithew™ - ICCB or CCCB - Cadillac, Chair, and Barrels L1
Pending Verification
Merrithew™ - ISP- Injuries & Special Populations
Pending Verification
Merrithew™ - IM or CMR - Matwork L1
Pending Verification
Merrithew™ - IR or CMR - Reformer (L1)
Pending Verification
RAB - Resist-A-Ball Instructor
Pending Verification
ZEN•GA® - Instructor Foundation Course, Equipment
Pending Verification
Merrithew™ - Total Barre
Not Verified
Merrithew™ - AM- Advanced Matwork (L2)
Not Verified
Merrithew™ - AR- Advanced Reformer (L2)
Not Verified
Merrithew™ - Halo® Training: Instructor Foundation Course
Not Verified
Steve Maxwell - Maxwell Level One Kettlebell Trainer Certification
Not Verified
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Not Verified
YogaFit Training Systems Worldwide, Inc. - Level Two: Communication
Not Verified
YogaFit Training Systems Worldwide, Inc. - LEVEL THREE: Introspection
Not Verified
Indo Row - Indo Row Training
Agency Unavailable
International Kettlebell and Fitness Federation - Certified Kettlebell Teacher
Agency Unavailable
International Kettlebell And Fitness Federation - Certified Kettlebell Teacher
Agency Unavailable
International Kettlebell and Fitness Federation - Certified Kettlebell Teacher
Agency Unavailable
Zumba® - Zumba® Basic 1
Agency Unavailable
Zumba® - Zumba® Basic 2
Agency Unavailable
pfilAtes - PFILATES Instructor
Agency Unavailable

CPR Certified

American Red Cross
Agency Unavailable
Expires: Sep 10, 2020

AED Certified

American Red Cross
Agency Unavailable
Expires: Sep 10, 2020

Liability Insurance

  • Lockton

Additional Information

Website

alignNH.com

Rate

$60.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

Gender

Female

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