Sherman Rosier

Tallahassee, FL 32308

Sherman’s goal and mission is to Educate, Motivate, and Guide individuals to a healthier lifestyle in which achieving their highest potential level of fitness. He's an expert in core and functional training. Sherman has worked with all populations including fitness models (Shape and Fitness Magazine). With over 60,000 training sessions performed since his start he is noted as one of the top fitness professionals in the North Florida area.

Physical Therapy
Newton Running Coach
1st Degree Black Belt TaeKwonDo
Certified Core Trainer
Wellness Coach

Show More
Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • BSc., Physical Therapy, Florida A&M University

Certifications / Trainings

NSCA - Certified Personal Trainer
Expires: Dec 31, 2020

CPR Certified

American Red Cross

AED Certified

Sherman's Locations

Fit & Functional

Within 10.00 miles of 32308 (Mobile Training Radius)

Fit & Functional

1836 Thomasville Rd.
Tallahassee, FL 32303

Additional Information


$0.00 / hr, Free Training Test Drive- Student Discount

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Tally Award Winner, Certified Newton Natural Running Coach, 1st Degree Black Belt, Certified Resista-Balll Core Trainer,

Languages Spoken




1 Rating

5.0 out of 5 Stars

  • by Victoria Bahareva on Dec 22, 2013

    Sherman and the trainers at Fit&Functional are highly professional and qualified trainers. Sherman's background in Physical Therapy and the way he completed the first Consultation with me showed his level of knowledge not only in the field of fitness 'training', but whole body wellness including physical fitness training, flexibility, and nutrition. I highly recommend Sherman and Fit&Functional if you're looking for a place to help you set and achieve your goals of a Fit and Well Lifestyle. Sure, they will help you lose weight or gain muscle if that's what you want, but they also offer so much more!