Sherie DeDore

Whether you are currently inactive, or are just frustrated with your lack of progress toward your health and fitness goals, I will help you attain results with my years of bodybuilding and personal training experience. My practice is geared towards young and mature adults, and also for those who are pre or post-natal, post orthopedic surgery or therapy, and those with various pre-existing medical conditions.

Verified Cert/Training
IDEA Member

About Me


  • AA, Law Enforcement, SIU
  • BSc., Technical Careers, SIU
  • JD, Loyola School of Law

Certifications / Trainings

ACE - Certified Personal Trainer
Expires: Jun 30, 2022
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
ACE - Therapeutic Exercise Specialist Program - 2.5 CECs

CPR Certified

American Heart Association
Agency Unavailable
Expires: Mar 21, 2022
American Heart Association
American CPR and Safety Training LLC
Expires: Mar 21, 2020

AED Certified

American Heart Association
Agency Unavailable
Expires: Mar 21, 2022

Additional Information


$80.00 / hr

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Ms. Illinois State Bodybuilding Champion, lightweight, 1986

Languages Spoken




1 Rating

5.0 out of 5 Stars

  • by Rachel Busch-Rubalcava on Sep 24, 2016

    I love working out with Sherie. She's a lot of fun, a great motivator, and demonstrates the right way to do exercises - which is key, because it prevents injury. The workouts are always varied - so I'm never bored. I've tried a gym membership, but after a while I lost my motivation. If you take a class at a gym, you rarely get the personal attention you need to maximize the exercises. I've learned more from working out in the past few months with Sherie than I ever did at the gym. Plus, I'm already seeing results. If you're looking for a personal trainer, Sherie is the best!!