Sherie DeDore
Whether you are currently inactive, or are just frustrated with your lack of progress toward your health and fitness goals, I will help you attain results with my years of bodybuilding and personal training experience. My practice is geared towards young and mature adults, and also for those who are pre or post-natal, post orthopedic surgery or therapy, and those with various pre-existing medical conditions.
IDEA MemberAbout Me
Professions
Activities
Specialities
Degrees
- AA, Law Enforcement, SIU
- BSc., Technical Careers, SIU
- JD, Loyola School of Law
Certifications / Trainings
CPR Certified
|
American Heart Association
Agency Unavailable
Expires: Mar 21, 2022
|
American Heart Association
|
American CPR and Safety Training LLC
Expires: Mar 21, 2020
|
AED Certified
American Heart Association
Agency Unavailable
Expires: Mar 21, 2022
Liability Insurance
Additional Information
Rate
$80.00 / hr
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
3-4
Awards & Accomplishments
- Ms. Illinois State Bodybuilding Champion, lightweight, 1986
Languages Spoken
English
Gender
Female
by Rachel Busch-Rubalcava on Sep 24, 2016
I love working out with Sherie. She's a lot of fun, a great motivator, and demonstrates the right way to do exercises - which is key, because it prevents injury. The workouts are always varied - so I'm never bored. I've tried a gym membership, but after a while I lost my motivation. If you take a class at a gym, you rarely get the personal attention you need to maximize the exercises. I've learned more from working out in the past few months with Sherie than I ever did at the gym. Plus, I'm already seeing results. If you're looking for a personal trainer, Sherie is the best!!