Sherian Lee

Be Stronger, Be Leaner, and Feel Good Right Now!
My name is Sherian Lee and my passion is inspiring excellence both in body & mind, so you can live an energized life and achieve your goals. I believe that exercise is a keystone habit that creates rippling effects in all other areas of your life. I have had the privilege of working in health and fitness field for 30 years teaching group exercise classes and seeing a wide variety of personal training clients. I have a genuine caring nature and I am meticulous about safe and effective form. My personal training clients have lost an average of 30 pounds, increased their lean muscle mass and metabolism, along with developing a renewed passion for life. As an added feature, I have a master’s degree in Counseling Psychology and teach an array of research based self-improvement classes for Kaiser Permanente. I coach my clients to be balanced, to practice their passion and to live their best life at a price you can afford. I invite you to contact me at [email protected] or 408-813-5324 to schedule an appointment.