Sheri Ehrhard

Cape Coral, FL 33914

I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and have officially been training clients in person and online since 2013. Prior to getting certified, I was competing in local amateur body building shows in the bikini division. I did well and even won a few shows locally in 2012. I understand the dedication and commitment that go into prepping for a show and can assist my clients with bikini prep and posing.

I started personal training after many people started seeking my help, including friends, family members, co-workers and fellow gym goers. I fell in love with fitness and haven’t looked back! Personal training is a growing industry and it’s constantly evolving. I believe in being a lifetime student of fitness and personal health. I am always pursuing new certifications and new approaches to personal health and fitness.

I have trained a wide variety of clients including men, women, children, and the elderly. I specialize in training one-on-one and small groups including friends, families and couples. I have trained healthy individuals as well as those with serious health considerations such as high blood pressure, diabetes, cancer and obesity. I have trained individuals with pacemakers, recent shoulder injuries, and disabilities – even people in wheelchairs and/or walkers. Regardless of your age, condition, disability, excuse or struggle, I have trained someone similar to you or will research how to train you if you present unique issues. I am not afraid of a challenge and will do my very best to help you break past your barriers and improve your mind and body. IN-HOME PERSONAL TRAINING AVAILABLE.

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Verified Cert/Training

About Me

Degrees

  • AS, Paralegal Studies, Edison Community College

Certifications / Trainings

TRX - TRX Suspension Training Course
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Aug 10, 2019

CPR Certified

Amerian Heart Association
Expires: May 31, 2017

AED Certified

Sheri's Locations

Anytime Fitness

2708 Santa Barbara Blvd
Cape Coral, FL 33914

Anytime Fitness

2336 Surfside Boulevard
Cape Coral, FL 33991

Anytime Fitness

130 South Del Prado Blvd
Cape Coral, FL 33990

TrainWithSheri.com

Within 25.00 miles of 33905 (Mobile Training Radius)

Additional Information

Rate

$80.00 / hr, 30 min sessions: $25.00-$40.00 based on package selected

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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