Shenan Sira

Sacramento, CA 95822-2126

I have been involved in fitness and sport most of my life. I enjoy learning new activities and even trying new fitness trends. I have been a Certified Personal Trainer for more than 5 years and within the last 4 years have introduced Pilates, cycling and Yoga to my fitness repetoire. I believe being a well rounded Trainer is beneficial to any client as they all present with different needs and goals. While my studio has everything a person could need to reach their specific goal, I also believe in getting outside and using what nature and our city have to offer. In doing this, it provides a sense of self-accountability and the knowledge that you can find a workout any where you look. Health and Fitness are my passion and I am excited to share it with anyone who is ready to make it a life style habit!

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Verified Cert/Training

About Me

Degrees

  • Minor, Health and Fitness Professional Diploma, Bryan College
  • AS, Wellness and Fitness, Bryan College

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Nov 30, 2020
ACE - Functional Training Specialist
Verified
Heart Zones Inc - Certification: Heart Zones Training for Personal Trainers and Coaches
Verified
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Verified
PHI - Reformer Foundations I, II & III
Pending Verification

CPR Certified

American Heart Association
Expires: Nov 15, 2020

AED Certified

American Heart Association
Expires: Nov 15, 2020

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

5-6

Awards & Accomplishments

  • TTBF is a KCRA A-List member

Languages Spoken

English

Gender

Female
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