IDEA FitnessConnect

Shelly Reid

Charlotte, NC 28273

I love yoga, but I don't love to sweat, so I created Breezy Balance Yoga, where I bring the breeze to your location :-) I often teach seniors and plus sized yogis because I live to see that "a-ha" moment when they realize they CAN do yoga and it really DOES make a difference in how they feel. I believe I'm a great person to help people that think they can't move their bodies because at 260 pounds I used to be one of them myself!! Yoga solved two medical ailments that my doctors couldn't - that's when I had my own "a-ha" moment and decided to embrace teaching yoga to others :-) There are 8 pieces to yoga, with the movement only being one of them; contact me today and let me share all the benefits of yoga with you in a gentle, peaceful way :-)

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About Me


Certifications / Trainings

CPR Certified

AED Certified

Shelly's Locations

Breezy Balance Yoga

Within 25.00 miles of 28273 (Mobile Training Radius)

Additional Information


$0.00 / hr, My rates are flexible depending on client goals, location, class size, etc. I also barter for services!!

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken