Shelly Larson

Fullerton, CA 92831-1763

I am a fitness and nutrition professional who specializes in plant-based eating and lifestyle fitness. I am also a recovering alcoholic pursuing a MS in Clinical Mental Health Counseling with a specialization in addiction and recovery. My goal by 2018 is to open a facility for women like myself - over 40 and seeking recovery in a positive environment through movement, nutrition, and 12-step methods and meditation. I offer Fitness Training and Nutrition & Behavior Coaching online at http://livingsoberandfit.com/shop

Verified Cert/Training
MindBody Professional
Reebok One Pro

About Me

Degrees

  • Master's Degree, Educational Leadership, City University of Seattle
  • BA, French / K-12 Education, Seattle University

Certifications / Trainings

Beachbody - PIYO
Verified
Beachbody - Turbo Kick
Verified
Les Mills - BODYCOMBAT® Certified
Verified
Les Mills - CXWORX® Certified
Verified
PN - Precision Nutrition Level 1 Certified
Verified
ACE - Certified Health Coach
Expired
Expires: Sep 30, 2018
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Jan 05, 2019

CPR Certified

American Heart Association
Expires: Aug 09, 2018

AED Certified

American Heart Association Heart Saver AED
Expires: Aug 16, 2016

Additional Information

Rate

$69.00 / hr, Online Fitness Training and Nutrition Coaching http://livingsoberandfit.com/shop

Payment Methods

Credit Cards

Book Online

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Michelle Meredith on Mar 05, 2014

    Shelly has made such a big difference in my life and I am so thankful for all the work we did together and for her support and encouragement. When I first started working with Shelly I had not exercised regularly in years, felt tired all the time, and was unhappy with the way I looked and felt.

    Over the last 6 months, I have made tremendous improvements in my physical fitness and stamina. I am able to do things I did not think I could. More importantly I actually really love working out and it has become the highlight of my day. I owe this to Shelly.

    She is a great personal trainer not only from a technical and safety perspective but she always made me feel comfortable, motivated and we had fun. Her tremendous experience and knowledge allowed her to customize sessions to what was most important and effective for me personally, and also gear it to the level I was at with always pushing me a little further each time.

    I can't say enough about what a great trainer and person she is and am very grateful to have met someone like her to help me get on the road to where I want to be. Healthy, happy and physically fit! thank you