Shelly Ann Thomas

Well, I am very passionate about helping others find their happy self. I have a gym in my home or can travel to you! My training skills require a health lifestyle change to eat a clean daily diet and includes a workout daily as well. The three legged stool is nutrition, strength training & stretch and flexibility. The top is nutrition, I love helping seniors and those who choose to not attend a gym!!!

Verified Cert/Training

About Me

Degrees

  • AA, Sports Nutrition, IFPA

Certifications / Trainings

Beachbody - PIYO
Verified
FiTOUR® - FiTOUR® Group Exercise Certification
Pending Verification
IFTA - Aqua Certification
Pending Verification
Bender Training Academy - Bender Barre Method
Agency Unavailable

CPR Certified

American Red Cross
Expires: 2020-04-09 07:00:00 UTC

AED Certified

YMCA CPR/AED
Expires: 2017-03-20 07:00:00 UTC

Liability Insurance

  • Venabrook

Additional Information

Rate

$25.00 / hr, packages available

Payment Methods

Cash

Years Experience

21-25

Awards & Accomplishments

  • All Natural Body Building VA State 1st Masters 1st Group
  • NPC Body Rock 2nd Place Overall 2003
  • NPC Lynda Murry Classic 3rd Masters 3rd Open

Languages Spoken

English

Gender

Female

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