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Prone Hamstring curls

Tricep Ketttlebell Extension

seated cable row

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Shellee Eudy

Houston, TX 77007

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Fitness Instructor Personal Trainer Pilates Instructor

Shellee's Videos

Results 1-15 of 39

Bicep curl

Criss cross resist a ball crunch

Double leg drop

Flute drops on resist a ball

Gliding Disc Mountain Climber

hand stretch

Hand warmer idea

Hip Extension at cable machine....

IT Band stretches

Kettlebell bicep curl

Low Chest Cable Pulley

Mace rotator cuff

One arm cable chest pull

plantar Fascia stretches

Prone Hamstring curls

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