Sheena Ohlig

Collingswood, NJ 08108

I am a former DI scholarship track & field athlete. Hurdles and High Jump are my specialty. I am competitive, driven, optimistic and dedicated. I am a christian who believes all things are possible through Christ. As an IFBB Professional Physique competitor I have the tools to give my clients the best of the best training and nutrition advice. I'm passionate about educating my clients with new and creative ways to maintain a healthy, fit and fabulous lifestyle. In addition to strength training I enjoy practicing martial arts, playing basketball, MMA, CrossFit, brain teasers and hanging out with friends and family. Balance is what its all about.

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About Me


  • BBA, International Business, University of Memphis

Certifications / Trainings

CPR Certified

American Heart Association
Agency Unavailable

AED Certified

American Heart Association
Agency Unavailable

Sheena's Locations

Grind House Fitness, LLC

Within 10.00 miles of 08108 (Mobile Training Radius)

Additional Information


$70.00 / hr

Payment Methods

Cash , Credit Cards

Years Experience


Awards & Accomplishments

  • IFBB Women's Physique Pro

Languages Spoken




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