Sharon Rule-Agger

Hello!
As I approach 60 years old I am more and more in awe of the human body. I have been active my whole life as a walker, swimmer, runner, cyclist, paddler, yogi, and weight trainer. I fully believe in the Exercise as Medicine model and especially enjoy working with middle age and older adults, combining exercise and massage to manage pain and optimize health. I work in a small, home based studio and take it out to the beautiful Cape Cod woods whenever possible.