Sharon Moelis
Personal Training affords me the opportunity to make my clients feel better about themselves both inside and out. They feel stronger and more self-confident in their abilities to handle any situation. They exude and inner and outer strength. My passion for post rehab/medical exercise enables me to help even the most fragile of clients exercise with the confidence that they won't get hurt and can achieve all their fitness goals.
About Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Fat Loss, Fitness Assessment, Flexibility, Injury Prevention, Lower Back Pain, Medical Fitness for Chronic Conditions, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Senior Fitness, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness
Degrees
- BA, Psychology, University of Rochester
- PTA, Nassau Community College
Certifications / Trainings
The Egoscue Method
- Postural Alignment Specialist (PAS 2)
Agency Unavailable
Expires: 2016-10-01 07:00:00 UTC
|
Cancer Exercise Training Institute
- Cancer Exercise Specialist
Agency Unavailable
|
CPR Certified
American Heart Association
Agency Unavailable
Expires: 2020-04-23 07:00:00 UTC
AED Certified
American Heart Association
Agency Unavailable
Expires: 2020-04-23 07:00:00 UTC
Liability Insurance
- Fitness and Wellness Insurance Agency (IDEA)
Additional Information
Rate
$0.00 / hr
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
9-10
Awards & Accomplishments
Languages Spoken
English
Gender
Female
by Stanley Gruber on Oct 26, 2012
I have been working out with fitness trainers since I was fifty years old; I am now 77. I spend most of my time in Florida and when I came back to New York for the summer I worked out with many trainers on Long Island. I was very unhappy with them and two years ago I found Sharon Moelis. Sharon is the best trainer I have ever worked with ( and I have worked with many over the past 27 years). She is totally committed to her occupation and takes a sincere interest in her clients needs. She is willing to work you out to your fullest capacity and each session is totally different from the last one. I am never bored working out with Sharon (I usually look at the clock when I am working out) and the hour flies by. I look forward to my next workout with Sharon.
by marty rolnick on Oct 26, 2012
At age 64 after my Cardiac Rehab was completed I started to look at ‘Fitness’ centers to maintain my required exercise and even go to the next level to get myself into better shape and avoid further cardio issues. I visited a number of local ‘clubs’ and I explained my situation, each of them showed me around and put a contract in my hands. Needless to say I felt like there was no empathy for my condition and I was nothing more than a dollar sign to them. The last club I went to was South Shore Fitness where I was introduced to Sharon Moelis.
Sharon was the only one who listened to me and actually took notes during our meeting. She then advised me that before she would accept my membership she wanted to speak with my cardiologist to insure that the program put forth was correct and helpful to reach my goal.
I have been with South Shore Fitness and Sharon for four years and feel better today than I did when I was years younger. Sharon adjusts my routines periodically and has kept my interest and desire to show up.
by Kerri Punzi on Mar 05, 2011
I have been training with Sharon Moelis on a regular basis since early 2006. I had worked with other personal trainers in the past but was forced to stop when they didn't know how to work around the constant pain in my knees. Fortunately, Sharon was eager to take on my issues and the results have been nothing short of amazing! Her knowledge of medical exercise instills a level trust and the results speak for themselves. I've learned that with regular strength training, I can keep the pain in my knees in check and put off knee replacement surgery for that much longer.
by Vincent DeGeorges on Mar 05, 2011
I have been training with Sharon Moelis since early 2008. I asked for Sharon's assistance with issues of balance, gait and overall strength. Her commitment to the disciplined development of her professional skills has made her an exceptional trainer in this regard. Moreover, her perceptive observations of critical errors in my gait has greatly strengthened my balance while walking. Sharon's exercise program for me was bolstered by her conscientious and consistent notes on individual aspects of my progress. I feel better, stronger and more confident than I have in years and I attribute it all to Sharon.