Sandy Hook, CT 06482
“Take care of your body. It's the only place you have to live.” -Jim Rohn I've worked with a variety of populations ranging from but not limited to youth, teenagers, general public, elderly, athletes, Parkinson's, copd, obesity, diabetes, cardiovascular, stroke, and cerebral palsy. I’ve found the best training with anyone is functional training. I try to relate all movement patterns to an individual’s goals and daily needs.
Trains within 10.00 miles of 06482