Sean Johnson
Littleton, CO 80123
I have been a trainer for 18 years, and I have dedicated much of my time studying and researching -- attempting to make sense of everything. My goal is always to give people hope when they feel there is none. My research has a direct compassion attached to it (with a lot of sympathy), while always attempting to find the hidden truth behind all of the chaos.
I am the owner of JRT Fit, and the J-Range Training certification business which I filed a patent on in 2008. I can offer the absolute safest exercise for your joints, while giving you amazing results.
About Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Biomechanics, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Injury Prevention, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Women's Fitness
Degrees
Certifications / Trainings
CPR Certified
American Health Association
Agency Unavailable
Expires: 2016-09-30 07:00:00 UTC
AED Certified
American Health Association
Agency Unavailable
Expires: 2016-09-30 07:00:00 UTC
Liability Insurance
- Fitness & Wellness Insurance Agency
Sean's Locations
Additional Information
Rate
$100.00 / hr, Discounts for students, seniors, military, police
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
16-20
Awards & Accomplishments
- US Natural Bodybuilding Championships 2nd place in division 1999
- Best Personal Trainer in Littleton 2015
- Best Personal Trainer in Denver 2016
Languages Spoken
English
Gender
Male
by Linda Mason on Jan 03, 2017
I have had many trainers, but have now found the best! Sessions with others is always just counting reps and new workouts. Sean is much different. He explains in detail where to focus, what I should be feeling, where is okay and not okay to feel it, and keeps adjusting form... he makes adjustments all throughout my sets. No other trainer compares!
His studio is so amazing! It is always clean and colorful, with some of the best equipment I have used. It's so nice not having to dodge a crowd. If you want the best, hire Sean!
by Priscilla Rose on Jun 29, 2016
Sean has been my trainer for 16 years. When I was a regular weekly client with him from July 2000 - August 2004, I had amazing results! I moved away, but continue to train with him when I visit the Denver area; he's even worked with me long-distance over phone and email to review my training logs, provide feedback, and update my routine. I tend to slack off on the exercise routine and even more on the meal plan because I don't have the in-person accountability of Sean pushing me in the gym and talking about food. If I could still train weekly with Sean, I would because Sean truly knows what he's doing. He continues to pursue knowledge in this field by keeping up with research and correlating that information together so he has a clear understanding of how the human body works best. During a training session, he is very attentive to form and making sure that body and joint alignment are correct while moving through an exercise. I've never experienced or observed him being distracted by other people in the gym while his client was in the middle of reps. Because of his knowledge and attention to the individual he's working with, Sean is the only personal trainer I trust to train me in weight lifting & guide me in developing the correct dietary intake.